Summer Self-Care Series: Nutrition and Mental Health by Taylor Ureta, Cal Poly, San Luis Obispo undergraduate intern, supervised by Dr. Hannah Roberts “One cannot think well, love well, sleep well, if one has not dined well.” ~Virginia Woolf Hi Thrivers! Welcome to the fourth part of the summer self-care series! Over the past few weeks, […]
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Summer Self-Care Series
Summer Self-Care Series: An Intro to Mental Wellness by Taylor Ureta, Cal Poly, San Luis Obispo undergraduate intern, supervised by Dr. Hannah Roberts Happy summer, Thrivers! Welcome to the first section of the Summer Self-Care Series. With bright skies and sunny days ahead, this series will highlight the perfect opportunity to prioritize summer self-care. Here […]